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Ayurvedic therapy is a truly
holistic approach to achieving and maintaining wellness based on
thousands of years of scientific study. It is the original source of
knowledge on yoga, meditation, astrology, healing herbs, color therapy,
music therapy, gemstones, etc.
Treatment sessions begin with a
client consultation. This helps to determine which specific herbs, oils
and creams will be most appropriate for the client, according to which
doshas are predominant for the person at that time. Properly balancing
the doshas helps eliminate dysfunction and enhances health. Any
imbalances of the three doshas may affect our mental, emotional and
physical health.
When Vata is out of balance
digestive disturbances, nervous headaches, anxiety and dryness of the
skin, etc may manifest. When Pitta is out of balance heartburn,
psoriases, burning conditions, impatience, etc may manifest. When Kapha
is out of balance edema, obesity, lethargy, bronchial infections, etc
may manifest. When there is perfect balance of these three doshas there
is excellent health, mental alertness and boundless energy.
Ayurveda provides a model to look
at each individual as a unique makeup of the three doshas and to thereby
design treatment protocols that specifically address a person’s health
challenges. When any of the doshas become dominant, Ayurveda will
suggest specific lifestyle and nutritional guidelines to assist the
individual in reducing the dosha that has become excessive. Herbal
supplements may be suggested to facilitate the healing process. When one
or more dosha has become aggravated or excessive it often hinders the
proper functioning of the other doshas as well as physiological and
mental processes. In such circumstances there is usually blockage in the
gross and subtle channels of the body where Aama (toxins) tends to
accumulate.
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Abhyanga (oil massage) * |
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allow 1 hour - $79 (1 1/2 hours -
$109) |
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Abhyanga is a luxurious warm oil massage focused on calming the nervous,
lymphatic and circulation systems. This comprehensive body massage
enhances the ability for nutrients to reach starved cells and for the
removal of stagnant waste. Oils are suited to nourish and revitalize the
body tissues and to allow the toxins to be removed from the cells.
Abhyanga, characterized by long strokes, flowing movements and Marma (Ayurvedic
Acupressure) point therapy, heightens awareness to direct the internal
healing system of the body. This treatment achieves deep healing effects
by naturally harmonizing body, mind and spirit. Abhyanga is usually
followed by a herbalized steam bath (Swedhana). It is one of the most
rejuvenating treatments of Ayurveda. Enhance your therapy with
specialized dosha balancing oils. See our selection of therapeutic
oil blends for details.
Benefits:
Promotes the penetration of oils deep into the issues so that impurities
are loosened and separated from the cell structure; increases tissue
strength, improves blood circulation, rejuvenates the whole body,
reduces cellulite, beautifies the skin, delays aging, induces sound
sleep, promotes vitality, pacifies Vata imbalance, reduces stress and
removes toxins.
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Shirodhara (flowing oil on the forehead) |
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allow
1 hour - $99 |
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Shirodhara is a beautiful
therapy which awakens the mind and lulls the entire bodily organism into
a state of calmness. A soothing head, neck and shoulder massage is
followed by a warm oil stream poured on and across the forehead. A deep
meditative and intuitive state is awakened and a shift of awareness and
mental clarity is experienced. Shirodhara quiets the mind, releases
stress and produces a sense of deep calmness. This procedure often
induces a heightened mental state which creates profound relaxation of
the mind and body. This therapy helps relieve insomnia, anxiety and
depression and revitalizes the central nervous system. Shirodhara's
effects are enhanced when taken after an Abhyanga.
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Udvartina (Exfoliation massage) |
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allow
1 1/2 hours - $139 |
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Udvartina is a herbal paste
massage specific to the lymphatic system. This massage helps dissolve
excess fat and offers exfoliation to the skin. Our specialized blends of
medicinal herbs help to purify, nourish and exfoliate the skin. These
herbs, along with organic grain flours and oils are blended into a
paste, applied all over the body and deeply massaged into the skin. The
plaster is then removed with a shower. Udvartina softens the skin
leaving it with a lustrous glow. The stimulating massage helps to
enliven and revitalize the skin, smooth away fat deposits and improve
circulation and digestion. |
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Swedhana (herbalized steam treatment) |
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allow
1/2 hour - $59 (with Snehana 1 hour
- $99) |
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This warm herbal steam therapy opens the pores, flushes and cleanses the
system through the skin. The head and heart are kept cool throughout the
treatment to protect these sensitive areas and allow a more comfortable
experience. Performed in our special cedar sweat box, Swedhana opens up
the channels of the body and allows the loosened impurities to move into
the digestive tract. Its effect is enhanced when taken after an Abhyanga
or Snehana.
Benefits: Reduces pain in the body, eliminates toxins,
promotes lightness, reduces stiffness, beautifies the skin and helps
reduce cellulite. Snehana*
(optional addition): Snehana simply means oiling, whereby the entire
body is covered in warm oil which nourishes and moisturizes the skin and
provides stabilizing and grounding qualities to the mind body and
spirit. This procedure is followed by Swedhana.
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Netra Vasti (eye cleansing therapy) |
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Allow 3/4 hour - $75 |
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In today's world we are
bombarded with optical stimuli, our eyes are often strained and
overtired, creating adverse effects on our vision and brain activity.
Netra Vasti treatment has a relaxing effect on the eyes and surrounding
tissues. This treat begins with a light facial massage, emphasizing the
Marma (Ayurvedic acupressure) points around the eyes. In this special
treatment, organic dough rings are carefully placed around the eyes. The
eyes are then bathed in herbalized medicated ghee (clarified butter). As
the eyes are nurtured and revitalized your hands are gently massaged.
This oil bath for your eyes relieves tension and fatigue, improves
eyesight, balances the nervous system, and smoothes away wrinkles. Netra
Vasti has been known to relieve eye strain from constant glaring into
the computer or television screen as well as more serious eye diseases. |
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Nasya (sinus therapy) |
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Allow 3/4 hour - $75 |
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The nose is the doorway to the brain and it is also the doorway to
consciousness. The nasal administ-ration of medication is called Nasya.
Nasya begins with a warm eucalyptus face compress followed by a relaxing
foot massage. After a deep eucalyptus steam inhalation, warm herbalized
oil is applied to the face and head which are then massaged by
stimulating Marma (Ayurvedic acupressure) points. Specific care is given
to the cheekbones, temples and sinuses in order to release impurities
and alleviate pressure. A few drops of medicated Nasya oil are then
slowly dropped into each nostril. The sinus areas are again massaged
followed by a brief massage of the head, ears and neck. Nasya purifies
and nourishes delicate membranes in the nose connected to the senses of
taste, sight, and hearing as well as touch and memory, sharpening the
intellect and creating a free rhythm of breath.
Benefits: The main purpose of this therapy is to cleanse
the nostrils and sinuses of accumulated mucous and toxins. An additional
benefit of Nasya therapy, according to Ayurveda, is its ability to
strengthen the mind and intellect. Nasya helps for the following: to
prevent the greying and loss of hair, to alleviate headaches, face and
head tension, dryness of the nose, sinus congestion, migraines,
irritating sounds in the ear, neurodegenerative conditions, disturbed
memory, convulsions, sinus infections, diseases of nose, sinusitis and
skin complaints. Nasya will enhance the actyivity of sense organs and
also helps to prevent the early aging process. Periodic Nasya sessions
help to eliminate dark circles, eye puffiness, and improve the sense of
taste and smell.
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Mental Clarity and Rejuvenation
Nasya: This nourishing ghee decoction will help
clear the mind and bring new life to the senses.Headache Nasya: Relieve tension with one of the
most effective headache and migraine therapies that Ayurveda has to
offer.
Sinus Infection and Allergy Nasya:
This pure ghee treatment helps to destroy the toxins that induce
infection and allergic reactions while clearing out excess mucous.
Bliss Nasya: Prepared in pure ghee
(clarified butter) this oil will help induce a sense of heavenly
fulfillment.
Sweet Dreams Nasya: Experience deep mental and
physical relaxation from this coconut oil based Nasya; excellent for
insomnia. |
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Ayurvedic Consultation |
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$69 per hour (follow-up or with any ayurvedic therapy $59) |
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A
one-on-one meeting using discussion, physical examination and
pulse diagnosis to understand your body type (Prakriti) and determine
the correct diet, treatment plan and lifestyle for your personal needs. |
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*
These therapies are available with
specialized oil blends.
You will find
our selection of therapeutic oil blends listed here below. |
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Therapeutic Oil Blends * |
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essential oil blends -
add $6 to select spa therapies
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The therapeutic effect of our essential
oil blends will help to eliminate toxins, strengthen the immune system
and encourage healthy equilibrium of the body, mind and spirit. Select
your preferred blend to complement the following body therapies: hot
stone massage, sports massage, reflexology treatment, relaxation
massage, cedar steam massage, abhyanga or snehana. |
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Pure Oil Blends: |
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Relaxation blend: lavender, geranium & sandalwood.
Energizing blend: rosemary, eucalyptus, mint & lavender.
Joint Relief:
rosemary, camomille, lavender & juniper.
Muscle Soother: mint, frankincence, rosewood & black pepper.
Charme de Provence
(relaxation): lavender oil.
Pregnancy blend:
noreli, ylang-ylang & sandalwood. |
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Ayurvedic Dosha Balancing Oils: |
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Premium blend:
almond, rose, basil, sage & cinnamon oil.
Vata blend: almond,
sesame, geranium & lemon oil.
Pitta blend:
almond, suflower, camomille & rose oil.
Kapha blend:
almond, safflower, clove, lavender, sage & basil oil.
* In addition to the
ingredients listed, the Ayurvedic blends also contain specialized
herb, flower & plant extracts. Ask your therapist for our selection of
take-home therapeutic oil blends.
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